The Journal

An artistically rendered silhouette of Hey Freya's portable anti-anxiety supplement, Calm, set against the serene backdrop of a forested hillside.

Your Wingwoman

You know the look. The sheer condescension from that person, when you are simply feeling the full experience of everything you are carrying - and they say “You just need...

Your Wingwoman

You know the look. The sheer condescension from that person, when you are simply feeling the full experience of everything you are carrying - and they say “You just need...

A vibrant gathering of pink flamingos gracefully traversing shallow waters.

Anti-aging Astaxanthin

Astaxanthin (Asta-ZAN-thin) is a natural pigment that gives some animals, like salmon and flamingos, their pinkish color. That pink is not just cosmetic -  it's also a powerful antioxidant that...

Anti-aging Astaxanthin

Astaxanthin (Asta-ZAN-thin) is a natural pigment that gives some animals, like salmon and flamingos, their pinkish color. That pink is not just cosmetic -  it's also a powerful antioxidant that...

A tranquil underwater scene in the ocean, bathed in dappled sunlight filtering through the surface.

You’ve Got This.

At hey freya, we believe that the medium is just as important as the message. This is why we take care to craft beautiful bottles, that feel good in your...

You’ve Got This.

At hey freya, we believe that the medium is just as important as the message. This is why we take care to craft beautiful bottles, that feel good in your...

Healthsimple

Healthsimple

“Money can’t buy happiness”, this is true in the context of navigating some of the deeper existential and relationship fears we hold. However, when it comes to our baseline needs...

Healthsimple

“Money can’t buy happiness”, this is true in the context of navigating some of the deeper existential and relationship fears we hold. However, when it comes to our baseline needs...

Collage: Exploring Sleep and Melatonin.

Is Melatonin for Me?

Melatonin is a hormone that helps regulate the body's sleep-wake cycle. Let’s repeat that. Melatonin is a hormone. We are all about open access to care, but we also believe...

Is Melatonin for Me?

Melatonin is a hormone that helps regulate the body's sleep-wake cycle. Let’s repeat that. Melatonin is a hormone. We are all about open access to care, but we also believe...

Three Women Holding Cut-Up Fruits in Their Hands.

Adrenal Hormones 101

Adrenals are small but powerful glands that sit on top of your kidneys. They are responsible for making the hormones that regulate stress, blood pressure, and sex drive (hot tip:...

Adrenal Hormones 101

Adrenals are small but powerful glands that sit on top of your kidneys. They are responsible for making the hormones that regulate stress, blood pressure, and sex drive (hot tip:...