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You're not broken. Your body has been in survival mode.
That wired-but-tired feeling? The brain fog? The 3am wide-awake anxiety? It could be your cortisol rhythm out of sync.
Cortisol is the hormone that helps you wake-up, power through, and wind down.
Long-term stress alters cortisol patterns across the day. When it is out of sync, sleep, energy, mood, and resilience all take a hit.
The Cortisol Reset Plan
Your cortisol response isn't generic, so the solution can't be either.
This guided, phased plan helps bring your cortisol back into balance without self-diagnosing or advocating alone.
- At-home cortisol testing
- Personalized supplement protocol
- Follow-up testing to track progress
- Access to hormone expertise throughout
Clinically dosed supplements, no fads.
Hey Freya supplements are:
- Formulated for efficacy, potency, and safety
- Informed by 500+ high-quality studies in women
- Made in the USA, non-GMO, and thoughtfully sourced
- Designed to support specific cortisol patterns, not blanket symptoms
Use them as part of the Cortisol Reset Plan — or on their own if you already know what you need.
What Women Are Saying
Built by top doctors and hormone health experts
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Dr Thara Vayali
Co-Founder and Chief Medical Officer. Naturopathic Doctor and Hormone Health Expert.
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Dr. Marisa Marciano
Medical Advisor. Chair of the Botanical Medicine Board at the Canadian College of Naturopathic Medicine
Our clinical trial
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78%
Felt improved mood, energy, and less fatigue
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70%
Improvement in libido
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75%
Felt less overwhelmed by day to day stressors
Feel like yourself again.
When stress hormones are supported properly, everything else has more room to work.