The Journal

A bottle of Hey Freya’s REST supplement with natural ingredients on a green background

You Deserve to Rest

hey freya's REST formula is designed to assist with sleep and address the stress and hormone-related causes of insomnia through a beautiful herbal blend.

You Deserve to Rest

hey freya's REST formula is designed to assist with sleep and address the stress and hormone-related causes of insomnia through a beautiful herbal blend.

An amber-colored bottle of Hey Freya’s NOURISH multivitamin for women’s health on a peach background

More than a Daily Multivitamin

There are a few key nutrients most commonly depleted in women and difficult to find in the diet. Let us assure you, the research shows, we women are in need of...

More than a Daily Multivitamin

There are a few key nutrients most commonly depleted in women and difficult to find in the diet. Let us assure you, the research shows, we women are in need of...

Hey Freya’s THRIVE supplement with five benefits in one bottle on a peach background

hey freya’s 5-in-1 Powerhouse

Dr. Thara Vayali, hey freya's Chief Medical Officer, threw her hands up saying, “Women’s health has become a “5 bottles at once” kind of care! This is inaccessible, unsustainable, and unnecessary....

hey freya’s 5-in-1 Powerhouse

Dr. Thara Vayali, hey freya's Chief Medical Officer, threw her hands up saying, “Women’s health has become a “5 bottles at once” kind of care! This is inaccessible, unsustainable, and unnecessary....

Is Naturopathic Medicine the Original 'Biohacking'?

Is Naturopathic Medicine the Original 'Biohacki...

Naturopathic medicine is the modern form of the healing and care modalities that women and people of color have kept alive for decades when western medicine excluded or, worse, harmed...

Is Naturopathic Medicine the Original 'Biohacki...

Naturopathic medicine is the modern form of the healing and care modalities that women and people of color have kept alive for decades when western medicine excluded or, worse, harmed...

AAPI Month: Co-Founder Dr. Thara Vayali

AAPI Month: Co-Founder Dr. Thara Vayali

My parents, both rebels in their own right, taught me the value of going against the grain for the greater good. Their courage and support allowed me to pursue unconventional...

AAPI Month: Co-Founder Dr. Thara Vayali

My parents, both rebels in their own right, taught me the value of going against the grain for the greater good. Their courage and support allowed me to pursue unconventional...

AAPI Month: Co-Founder Cecilia Tse

AAPI Month: Co-Founder Cecilia Tse

Part of my fabric has always been about challenging the status quo and breaking down barriers and stereotypes. In fact, my dad used to tell me that I should become...

AAPI Month: Co-Founder Cecilia Tse

Part of my fabric has always been about challenging the status quo and breaking down barriers and stereotypes. In fact, my dad used to tell me that I should become...