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How does the Cortisol Reset Plan work?

  1. Reveal: You complete a diurnal salivary cortisol test to assess your daily cortisol pattern.
  2. Reset: Based on your results, we assign you a personalized cortisol profile (such as high, low, or dysregulated cortisol patterns). You receive targeted supplement recommendations and lifestyle guidance designed to help normalize your cortisol rhythm.
  3. Restore: After 100 days, we retest cortisol levels to track progress and fine-tune your plan if needed